to-dance-beneath-the-diamond-sky:
Friendly reminder that 1200 calories is the recommended amount for a 5 year old
this hit me.
another fact is that 500 calories isn’t even enough for a new born.
why did I go so long convinced that going over 500 in a day was the end of the world?
Another friendly reminder that the United States used 1,000 calorie diets as torture for political prisoners and justified it using the diet industry.
http://www.huffingtonpost.com/2009/04/17/bush-torture-memos-commer_n_188190.html
In a footnote to a May 10, 2005, memorandum from the Office of Legal Council, the Bush attorney general’s office argued that restricting the caloric intake of terrorist suspects to 1000 calories a day was medically safe because people in the United States were dieting along those lines voluntarily.
“While detainees subject to dietary manipulation are obviously situated differently from individuals who voluntarily engage in commercial weight-loss programs, we note that widely available commercial weight-loss programs in the United States employ diets of 1000 kcal/day for sustain periods of weeks or longer without requiring medical supervision,” read the footnote. “While we do not equate commercial weight loss programs and this interrogation technique, the fact that these calorie levels are used in the weight-loss programs, in our view, is instructive in evaluating the medical safety of the interrogation technique.”
Another another friendly reminder that the Minnesota Starvation Experiment subjected adult men who were VOLUNTEERS to 1,560 calorie diets and the psychological effects were so profound that one volunteer cut three of his own fingers off and could not remember why.
https://en.wikipedia.org/wiki/Minnesota_Starvation_Experiment
These men were volunteers who knew exactly what they would be going through and when it would end, and who believed they were doing it for a good and moral reason (the research was used to help rehabilitate victims of starvation and famine at the end of WWII).
And these are the things we are expected to engage in FOREVER to stay at a “healthy” weight.
Reading about the Minnesota Starvation experiment was my wake-up call. It was what kicked me out of my eating disorder. The guy missing three fingers, whatever his name was, he was the last straw for me.
Scared me so fucking bad I stopped restricting my food that day, and never went back to it.
Just bringin’ this back around like I sometimes do.
Wow. This really hit me hard.
EAT
Fun fact– calorie restriction exacerbates symptoms of pretty much *every* mental illness.
Anorexia has ~16% mortality rate, slightly higher than acted upon suicidal ideation. It’s more lethal than actively trying to kill oneself and this is why.
My sweet built a mantle yesterday!
Just popped in to see what’s up, but while I’m here… just thought you all should know I’m happy and loving life! 💋
Made a new start yesterday. I can wait to see what this adventure has in store for me!
this is the 2016 apology post. reblog in 45 seconds and 2016 will apologize to you in the form of money.
This Is Not Normal
- Using your Presidential transition website to promote your own business properties is not normal.
- Calling for millions of federal employees to sign nondisclosure agreements apart from standard government forms is not normal.
- Blasting journalists with product placements for the labels your child, who is on your transition team, is wearing is not normal.
- Having a wide range of senior figures in your own political party distance themselves from your transition team, citing the profound irregularity of it and worrying about future ugliness, is not normal.
- Placing your children in charge of your business empire, then placing them on your transition team, then seeking top secret security clearances for them, is not normal. The conflicts of interest that this represents are almost too many to count, but at a basic level: you do not give someone with a financial interest to work against U.S. policy access to sensitive information — at all, ever.
- Putting one’s children into senior positions of a government is the behavior of a banana republic, not a constitutional democracy with strong institutions. This is not normal.
- For a president who ran on his business acumen to refuse to disclose his taxes to the public, which in turn denies anyone the ability to see if financial conflicts of interest are driving his policy decisions, is not normal.
- Asking if he can decline the President’s salary, so as to avoid paying taxes, is not normal.
- Owing hundreds of millions of dollars in business debt to a foreign bank and refusing to fully divest yourself from those finances is not normal.
- Ascending to the White House while your eldest son, who is also on your transition team, and for whom you also seek a top-secret clearance, seeks out seven-digit business deals in Russia, is not normal. When Russia then names the President elect an “honorary Cossack,” it is not normal.
- Asking a hostile foreign intelligence agency to hack into the emails of your opponent in the campaign is not normal. Refusing to comment while they expand those hacks into other institutions is not normal. Watching that same government’s propaganda network dramatically change its tone in order to benefit the incoming president is not normal. That this foreign government is also the subject of numerous investigations into the President elect’s improper business conduct is not normal.
- Threatening to cut off Europe from NATO if payment is not received, like a gangster demanding protection money, in a way that benefits said foreign government, is not normal.
- Chanting for the summary imprisonment of your political opponent despite repeated conclusions that she has committed no crime is not normal. Refusing to back down from that call to summarily imprison her is not normal. Essentially suggesting a show trial before you’ve even assumed office is not normal.
- Hiring an avowed white supremacist and proud antisemite to be the chief of strategy at the White House is not normal. That the new White House chief strategist has bragged, openly, of his desire to destroy the United States is not normal. That the cofounder of the Simon Wiesenthal Center raised money for this is not normal.
- Staff participating in authoritarian victim-blaming and antisemitic conspiracism is not normal. Collaborating with cable news channels in that antisemitic conspiracy about protests is not normal.
- When one of the new administration’s most senior proxies and spokesmen calmly discusses committing war crimes in the Middle East, it is not normal. When he is shortlisted for the Department of State — despite lobbying for terrorists who killed Americans, despotic regimes in the Middle East, and the tyrannical government of Venezuela — it is not normal.
- When that proxy is simply following in the footsteps of the new President-elect, who has called for reinstating torture and summarily executing the families of alleged terrorists, it is not normal.
- The leading candidate for the department of education (who himself has no background as an educator or in education policy) openly suggesting to censor speech on universities is not normal. Nominating an oil executive as the Secretary of the Interior is not normal. Nominating a climate change denialist funded by the oil industry to run the EPA is not normal. When the leading candidate for Defense Secretary having a long history of openly racist comments toward his own staff it is not normal.
- The FBI intervening decisively in the last week of the election to alter its outcome for one candidate is not normal. But the FBI refusing to address the president elect’s violation of sanctions against a communist country is also not normal.
- When a woman accuses a presidential candidate of having raped her as a child, but then refuses to go forward with her allegations because of a barrage of death threats yet still receives almost no media coverage, it is not normal.
- It is not normal for a president-elect to have 75 pending lawsuits against him, ranging from business fraud to illegal hiring practices. It is not normal for his lawyers to demand those lawsuits be delayed until after his inauguration for not discernable reason other than to retreat behind the immunity of the office.
- Relentlessly attacking the legitimacy of the media (to be distinguished from criticizing media conduct) is not normal. Threatening to sue the media because you don’t like being criticized is not normal.
- Being so steeped in the language of fascism that you and and your staff mirror Hitler (“make the trains run on time“), appeasing Hitler (“America First“), or Mussolini (“drain the swamp“) is not normal.
(via wellthatsjustgreat)
@HamiltonMusical: Tonight, VP-Elect Mike Pence attended #HamiltonBway. After the show, @BrandonVDixon delivered the following statement on behalf of the show.
They did not throw away their shot.
Leonard Cohen - Hallelujah
And the man, himself. His voice… I could listen to him for hours….




